Télécharger le livre :  10 Days to a Less Defiant Child
The bestselling, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated. Occasional clashes between parents and kids are not uncommon, but when behavior like tantrums, resistance to requests, and negativity becomes...

Editeur : Balance
Parution : 2023-01-17
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Télécharger le livre :  The Sh!t No One Tells You About Divorce
A bestselling author offers a refreshingly honest, compassionate guide to the sh!tstorm that is divorce: falling apart, staying afloat, and new beginnings (whether you are ready for them or not). After 12 years together, 2...

Editeur : Balance
Parution : 2023-01-10
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Télécharger le livre :  Bigger, Better, Bolder
Get the life you want by being bold, resilient, and creating specific goals and habits with indispensable advice from Jennifer Cohen, a superstar motivational coach.I know what it takes to get what you want in life. It’s a habit anyone can learn, a skill you can...

Editeur : Balance
Parution : 2022-12-27
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Télécharger le livre :  Fully Present
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal  Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the...

Editeur : Balance
Parution : 2022-12-27
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Télécharger le livre :  I Love Orgasms
The toe-curling, spine-tingling guide to orgasms that will have you saying, “Let’s do it some more-gasms!”  Whether you’re looking to have your first orgasm, learning to squirt, or hoping to turn up the heat for a partner, I...

Editeur : Balance
Parution : 2022-12-20
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Télécharger le livre :  Soulbriety
The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you...

Editeur : Balance
Parution : 2022-12-06
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Télécharger le livre :  Scare Your Soul
From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul...

Editeur : Balance
Parution : 2022-12-06
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Télécharger le livre :  One Year to an Organized Life
A comprehensive, week-by-week bible to completely streamline all aspects of your life—now revised & updated for a global pandemic world of working from home and learning to de-stress while you de-clutter. Who would you be if you felt at peace and had more time...

Editeur : Balance
Parution : 2022-12-06
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Télécharger le livre :  Brain Reboot
HEAL YOUR DEPRESSION AND REGAIN YOUR LIFE—WITH THREE NEW TOOLS ON THE CUTTING EDGE OF TREATMENT   Everyone feels depressed sometimes. But a sustained lack of energy, a pro-found inability to enjoy life, or an overwhelming sadness that can render unbearable...

Editeur : Balance
Parution : 2022-11-29
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Télécharger le livre :  Herbs Demystified
The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their...

Editeur : Balance
Parution : 2022-11-15
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Télécharger le livre :  Untangled
This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem. Loneliness is on the rise, with detrimental effects on our mental,...

Editeur : Balance
Parution : 2022-11-08
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Télécharger le livre :  Better Broths & Healing Tonics
Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health.   Dr. Kara Fitzgerald's groundbreaking...

Editeur : Balance
Parution : 2022-11-08
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Télécharger le livre :  The 5 Principles
This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit.  Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’...

Editeur : Balance
Parution : 2022-10-18
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Télécharger le livre :  Soulbroken
Winner: Gold Nautilus Book Award, Death & Dying/Grief & LossExpanding on Pauline Boss’s seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death—and offers...

Editeur : Balance
Parution : 2022-10-11
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Télécharger le livre :  Playing a New Game
Drawing on first-hand clinical insight and scientific research, this guide book offers advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness—a "must-have for Black...

Editeur : Balance
Parution : 2022-10-11
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Télécharger le livre :  How to Lose Weight for the Last Time
This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.  As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the...

Editeur : Balance
Parution : 2022-09-20
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Télécharger le livre :  Becoming a Changemaker
This motivational guide provides all “the tools you need to step up, play bigger and increase your impact” (New York Times bestselling author Liz Wiseman) as you move into a leadership role—wherever you are in life.    Hailed by CNBC as...

Editeur : Balance
Parution : 2022-09-13
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Télécharger le livre :  Hack Your Bureaucracy
In this "deeply empowering and practical book"(Cecilia Muñoz), two technology and innovation leaders reveal dozens of tactics that enabled them to accomplish seemingly impossible reforms in organizations of all types and sizes. Whether you just started...

Editeur : Balance
Parution : 2022-09-13
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Télécharger le livre :  Watch and Learn
Get an inside perspective on the entertainment distribution revolution from an executive who lived it with Netflix, Redbox, and MoviePass, and who continues to consult, speak, and share his unique understanding of how to disrupt the status quo and adapt to what the...

Editeur : Balance
Parution : 2022-09-06
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Télécharger le livre :  Anti-Time Management
Find your motivation, prioritize your ideals, and create a flexible work-life lifestyle—no matter how busy or successful you are—with Anti-Time ManagementWhy Anti-Time Management? Discover the answer to the age-old question of “work-life balance”...

Editeur : Balance
Parution : 2022-08-30
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