Télécharger le livre :  Spiritual Anatomy
From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices.“Exceptional …...

Editeur : Balance
Parution : 2023-10-24
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Télécharger le livre :  He/She/They
From a trans rights activist and athlete, an urgent guide that changes the conversation about gender identity. Anti-transgender legislation is being introduced in state governments around the United States in record-breaking numbers. Trans people are under attack in...

Editeur : Balance
Parution : 2023-10-17
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Télécharger le livre :  Loving You Is Hurting Me
Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional...

Editeur : Balance
Parution : 2023-10-10
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Télécharger le livre :  Bountiful Cooking
This recipe book teaches you how to feed yourself and your loved ones in the most loving way possible to promote long-term wellness, with 100 nutrient-dense and beautifully photographed dishes from a beloved nutritionist, home chef, and "spirit nourisher"...

Editeur : Balance
Parution : 2023-09-12
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Télécharger le livre :  Falling Upwards
“With inspiring openness and vulnerability, Jeremy shares his hard-earned wisdom of how to combat the established rules of masculinity, channel our anxiety into bold, new ideas, and grow as flawed, yet hopeful human beings. Falling Upwards is for any creative...

Editeur : Balance
Parution : 2023-09-05
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Télécharger le livre :  Team Habits
DISCOVER SMALL, TEAM-BASED CHANGES THAT HAVE COMPANY-WIDE RESULTS. The teams we work in amplify our individual efforts, yet we constantly struggle to accomplish what is possible. You can see all the problems in a typical weekly meeting. No planning. Missing goals....

Editeur : Balance
Parution : 2023-08-29
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Télécharger le livre :  Seed to Plate, Soil to Sky
Winner of Two IACP AwardsFood Issues & Matters * Health & NutritionThis enriching cookbook celebrates eight important plants Native Americans introduced to the rest of the world: corn, beans, squash, chile, tomato, potato, vanilla, and cacao—with more than...

Editeur : Balance
Parution : 2023-08-29
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Télécharger le livre :  Erasing the Finish Line
Moving beyond a prescribed path for success, Erasing the Finish Line highlights the essential skills to help each young person thrive in school and life For years, we’ve been led to believe that great grades, high test scores, and college acceptance are key to a...

Editeur : Balance
Parution : 2023-08-29
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Télécharger le livre :  Moving On Doesn't Mean Letting Go
Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That...

Editeur : Balance
Parution : 2023-08-22
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Télécharger le livre :  Earn What You're Really Worth
Whether you’re searching for your first job or looking for a career change, this essential guidebook is here to set you up for success and land you the job and income you deserve. One of the most important assets you have is your earning ability: your ability to...

Editeur : Balance
Parution : 2023-08-15
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Télécharger le livre :  No Excuses!
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your...

Editeur : Balance
Parution : 2023-08-15
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Télécharger le livre :  Soul Archaeology
With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment.  You want to love yourself. You want to let go of feeling invisible or unworthy or alone.  You want to break free of...

Editeur : Balance
Parution : 2023-08-08
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Télécharger le livre :  Middle School Superpowers
From the author of Middle School Matters, discover how to bolster any middle schooler’s resilience by leveraging the 12 Middle School Superpowers they need to manage disappointment, self-regulate emotions, take healthy risks, and recover from any setback. Middle...

Editeur : Balance
Parution : 2023-08-01
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Télécharger le livre :  Narrative Healing
Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity. Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how...

Editeur : Balance
Parution : 2023-07-18
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Télécharger le livre :  The Nurture Revolution
Research in neuroscience and parenting come together in this groundbreaking book by a neuroscientist and parent, bringing to light new realizations about the power of nurture for our children's mental and physical health. Greer Kirshenbaum, PhD's work began with...

Editeur : Balance
Parution : 2023-06-20
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Télécharger le livre :  Get Rooted
The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno’s social media and seeing her with her...

Editeur : Balance
Parution : 2023-06-06
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Télécharger le livre :  All the Gold Stars
From journalist and author of An Ordinary Age, an examination, dismantling, and reconstruction of ambition, where burnout is the symptom of our holiest sin: the lonely way we strive. Ambition—the want, the hunger, the need to achieve—is woven into...

Editeur : Balance
Parution : 2023-06-06
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Télécharger le livre :  Long Illness
From COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses. Having a long illness—from autoimmune disease to dysautonomia, long...

Editeur : Balance
Parution : 2023-05-09
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Télécharger le livre :  Take Charge of Bipolar Disorder
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent...

Editeur : Balance
Parution : 2023-05-09
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Télécharger le livre :  Joy is My Justice
Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience. If you think finding Joy is "too hard, too much to hope for," or only for people who are “resilient...

Editeur : Balance
Parution : 2023-05-02
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