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Biographie et livres de Windy Dryden

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Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach.  He has been working in the field of counselling and psychotherapy since 1975 and was one of the first people in Britain to be trained in CBT.

He has published over 200 books and has trained therapists all over the world, in as diverse

He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths, University of London.

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Téléchargez le livre :  Rational Emotive Behavior Therapy
Rational Emotive Behavior Therapy

Windy Dryden


Springer

2025-11-22

PDF, ePub

This book contains my approach to Rational Emotive Behavior Therapy (REBT) which preserves its foundations but connects it to the broader field of psychotherapy. REBT has become somewhat disconnected from psychotherapy in general, and from CBT in...

52,74

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Télécharger le livre :  Fundamentals of Rational Emotive Behaviour Therapy
Fundamentals of Rational Emotive Behaviour Therapy Understand the basics of the essential approach to cognitive-behavioural psychotherapy Rational Emotive Behaviour Therapy (REBT) is a cognitive-behavioural approach to psychotherapy in which patients are taught to...

Editeur : Wiley
Parution : 2023-10-18
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54,75

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Télécharger le livre :  Overcoming Procrastination
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and...

Editeur : Sheldon Press
Parution : 2021-11-25
ePub

3,99

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Télécharger le livre :  Overcoming Anger
Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. Windy Dryden draws a...

Editeur : Sheldon Press
Parution : 2021-10-28
ePub

3,99

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Télécharger le livre :  Ten Steps to Positive Living
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve...

Editeur : Sheldon Press
Parution : 2020-07-09
ePub

3,99

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Télécharger le livre :  Cognitive Behavioural Counselling in Action
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the...

Editeur : SAGE Publications Ltd
Parution : 2015-11-10
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42,18

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Télécharger le livre :  A Practitioner's Guide to Rational Emotive Behavior Therapy
Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is...

Editeur : Oxford University Press
Parution : 2013-07-10
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67,49

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Télécharger le livre :  Coping with Guilt
Do you sometimes wish you could turn the clock back and re-live past mistakes?Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common and destructive emotion, but, using the...

Editeur : Sheldon Press
Parution : 2013-04-18
ePub

3,99

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Télécharger le livre :  The ABCs of REBT Revisited
??? ?The cornerstone of Rational Emotive Behavior Therapy is its ABC framework which helps therapists make sense of clients' problems. As it turns out, however, this model is often misunderstood by both clients and professionals. Research investigation on this...

Editeur : Springer
Parution : 2012-11-09
Collection : SpringerBriefs in Psychology ePub

52,74

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Télécharger le livre :  How to Come out of your Comfort Zone
We all love comfort - but, psychologically, it can be a real trap, holding you back and keeping you stuck in dead-end situations. Using the principles of Rational Emotive Therapy, this book helps people deal with discomfort in life, with advice on how to get things...

Editeur : Sheldon Press
Parution : 2012-10-18
ePub

3,99

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Télécharger le livre :  CBT Tips for a Fulfilling Life: Flash
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learning some basic...

Editeur : John Murray
Parution : 2012-03-30
ePub

2,49

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Télécharger le livre :  Coping with Manipulation
This book focuses on the common situation when someone blames you for the way they feel. It explores the underlying reasons why others may refuse to take emotional responsibility for themselves, and looks at what you can do about it. It's possible to let people feel...

Editeur : Sheldon Press
Parution : 2012-01-03
ePub

3,99

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Télécharger le livre :  Manage Anxiety Through CBT: Teach Yourself
Using the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder. You will receive support for understanding with and coping with...

Editeur : Teach Yourself
Parution : 2011-06-24
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Télécharger le livre :  Be Your Own CBT Therapist
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of...

Editeur : Teach Yourself
Parution : 2011-05-29
ePub

3,99

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Télécharger le livre :  How to Develop Inner Strength
Wouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenges? Developing healthy responses to pressure from within may not always be easy, but the good news is that no matter what your genetic heritage, upbringing or education, you...

Editeur : Sheldon Press
Parution : 2011-04-21
ePub

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Télécharger le livre :  Coping with Life's Challenges
Life's challenges range from redundancy, relationship break-up and illness, to other people's disapproval, rejection and betrayal. Events may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on...

Editeur : Sheldon Press
Parution : 2011-02-15
ePub

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Télécharger le livre :  Coping with Envy
Envy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would otherwise have - the urge to prove oneself to one's nearest and dearest can result in great personal fulfilment....

Editeur : Sheldon Press
Parution : 2011-02-15
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Télécharger le livre :  Key Issues for Counselling in Action
Effective counselling is based on a strong working relationship between counsellor and client. Building and maintaining this therapeutic alliance, demands both skill and an ability to negotiate challenges which arise during the counselling process. Key Issues for...

Editeur : SAGE Publications Ltd
Parution : 2008-09-17
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45,80

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Télécharger le livre :  Fundamentals of Rational Emotive Behaviour Therapy
A complete introduction to REBT, an approach to CBT which argues that at the core of emotional disturbance lies a set of irrational beliefs that people hold about themselves and others Essential for counsellors who are beginning to use REBT with clients - recreates the...

Editeur : Wiley
Parution : 2008-07-31
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161,36

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Télécharger le livre :  Handbook of Brief Cognitive Behaviour Therapy
Brief Cognitive Behaviour Therapy can be applied to the treatment of a wide range of problems in many different settings. In this unique handbook, Frank Bond and Windy Dryden, have brought together a prominent cast of authors, to discuss issues concerning the...

Editeur : Wiley
Parution : 2005-01-14
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82,24

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Télécharger le livre :  Rational Emotive Behavioural Counselling in Action
`The book is highly readable and makes extensive use of an actual case study in order to illustrate the approach' - Mark Edwards, Nurtuting Potential `As the creator of Rational Emotive Therapy I have probably read more books dealing with its theory and practice...

Editeur : SAGE Publications Ltd
Parution : 2004-05-18
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