Tous les livres numériques de Sheldon Press en EPUB

249 Livre(s)


Internal Family Systems Emma E. Redfern Do you feel stuck?Is your life - and are your relationships - lacking in spark, intimacy and vulnerability?Do you find that therapy just doesn't quite work for you, though you've tried it several times?It's time to try a different way of thinking, feeling and being.... Editeur : Sheldon Press Parution : 2026-02-12 ePub 9,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Endometriosis From Harm to Hope Casey Berna Endometriosis is so much more than "a bad period" or a reproductive disease.Endometriosis ravages us, decimating our organs, fertility, and quality of life. It can affect multiple systems in our bodies, including our digestive system, urinary system, endocrine system,... Editeur : Sheldon Press Parution : 2026-02-10 ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Guilt Free Jennifer Reid Why do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start... Editeur : Sheldon Press Parution : 2026-01-29 ePub 12,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Unapologetic Aging Debra Benfield Your body is your life partner, not your life's project.The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is always better-that there's a "right" way to eat and move to age "well". But that's a lie-and it's doing real... Editeur : Sheldon Press Parution : 2025-12-16 ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Reasonable Adjustments for Autistic Adults Luke Beardon Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic adults and children need, and of what they find difficult to cope with. But is the world really making the kind of adjustments that would see you, as an adult, truly... Editeur : Sheldon Press Parution : 2025-12-04 ePub 9,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Cooking Your Way to Calm Julie Ohana Many of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make time for friends, and still prioritize my health and wellbeing? How do I get all my daily tasks done without feeling like a stressed-out... Editeur : Sheldon Press Parution : 2025-11-18 ePub 9,99 € J'achète Téléchargement immédiat Dès validation de votre commande
You, Your Husband and His Mother Tracy Dalgleish Break unhealthy patterns, set boundaries, and resolve conflicts with your mother-in-law, for a stronger marriage and a happier lifeYou don't just marry your spouse, you marry their family - and dealing with your in-laws isn't always easy. Women in particular often find... Editeur : Sheldon Press Parution : 2025-11-06 ePub 12,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Happy Family Alicia Munoz Grow closer to your family with this new book by the author of the hit 190k copies sold self-help bestseller 'A Year Of Us'.Happy Family is a simple and thought-provoking gift book for you and your family, underwritten by the real expertise of its brilliant and fully... Editeur : Sheldon Press Parution : 2025-10-30 ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
100 Food Affirmations Christyna Johnson 100 Food Affirmations offers bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy. With these affirmations, change your beliefs... Editeur : Sheldon Press Parution : 2025-10-14 ePub 6,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Menowars Fiona Clark First, we were told we all needed to have HRT to remain interesting for our husbands. Then, we were told it was going to give us cancer and put us in an early grave. Next, we were told HRT was safe and we had to take it, or we'd all end up with crippling brain fog,... Editeur : Sheldon Press Parution : 2025-09-25 ePub 12,99 € J'achète Téléchargement immédiat Dès validation de votre commande
My Parent the Peacock Kathleen Saxton ⭐⭐⭐⭐⭐ 'Such an insightful book... I cannot recommend it enough' Reader review⭐⭐⭐⭐⭐ 'Wow. This is the book so many people have been waiting for' Reader review⭐⭐⭐⭐⭐... Editeur : Sheldon Press Parution : 2025-09-25 ePub 9,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Menopause Moment Kelly Casperson M.D. What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies,... Editeur : Sheldon Press Parution : 2025-09-16 ePub 12,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Overcoming Panic and Panic Attacks Phil Lane Living with panic and panic attacks is frightening. You might feel like you are in constant, immediate danger or live with an unshakeable dread that something bad will happen. At some point, you went from being attentive and mindful around your triggers to being fixated... Editeur : Sheldon Press Parution : 2025-09-09 ePub 9,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Help! I'm Dying Again Britney Chesworth Has a new and unexplained lump, rash, or pain ever sent you into a tailspin? Have you spent hours online researching symptoms of serious illnesses or nagging your friends for confirmation that you weren't dying?Written by a therapist who has been there herself with her... Editeur : Sheldon Press Parution : 2025-08-21 ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The 360 Mama Guide to C-Section Recovery Emma Bradley , Hannah West From the award-winning postpartum professionals, The 360 Mama The 360 Mama c-section recovery courses have been changing lives for new mothers:⭐⭐⭐⭐⭐ 'Incredible course!' User review, The 360 Mama... Editeur : Sheldon Press Parution : 2025-07-01 ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Floored Sara Reardon 'A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality' DR MARY-CLAIRE HAVER'should be required reading for everyone with a pelvic floor - which is everyone' Professor Emily... Editeur : Sheldon Press Parution : 2025-06-10 ePub 2,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Person in Progress Jemma Sbeg A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of the top podcast The Psychology of Your 20s.Jemma Sbeghen created her podcast The Psychology of Your 20s in... Editeur : Sheldon Press Parution : 2025-04-29 ePub 2,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Find Your Food Voice Julie Duffy Dillon Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and blame. You haven't been doing it wrong-systemic oppressions operating within the diet industry have scammed... Editeur : Sheldon Press Parution : 2025-03-25 ePub Offre spéciale -64% 10,99€ 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Now It All Makes Sense - How An ADHD Diagnosis Changed My Life Alex Partridge THE INSTANT SUNDAY TIMES BESTSELLER'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review... Editeur : Sheldon Press Parution : 2025-01-16 ePub 7,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Un:Stuck Kate O'brien Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and responsible custodians of our communities, economies and the Earth. But as... Editeur : Sheldon Press Parution : 2025-01-02 ePub 2,99 € J'achète Téléchargement immédiat Dès validation de votre commande
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Tous les livres numériques de Sheldon Press en EPUB