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We all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing...
Editeur :
Hodder & Stoughton
Parution :
2019-06-27
Collection :
Everything Bad is Good for You
ePub
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Learn to start open, productive talks about money with your parents as they age As your parents age, you may find that you want or need to broach the often-difficult subject of finances. In Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your...
Editeur :
Wiley
Parution :
2019-06-21
PDF, ePub
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The perfect guide for resuscitating and renewing relationships. In a love relationship each partner should feel Connected, Protected and Respected - yet it can be difficult to sustain amidst a busy life in a busy world. Whether you are in the early stages of love or...
Editeur :
Headline Home
Parution :
2019-06-13
ePub
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'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap. - The...
Editeur :
Aster
Parution :
2019-06-13
ePub
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Look around you - what do you see? You may discover to your surprise that the people who are most at peace with money are the ones who walk nimbly between having too little and having too much. They have found a balance between indulgence and austerity; between success...
Editeur :
John Murray
Parution :
2019-06-13
ePub
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Do you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing collection of mindful activities and self-care tips to help you heal and grow.
Editeur :
Summersdale
Parution :
2019-06-13
ePub
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The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe're all on a search for happiness, but we're looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to...
Editeur :
Yellow Kite
Parution :
2019-06-13
ePub
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Die Rente ist der Anfang vom Leben und nicht sein Ende! Das Buch von Ernie J. Zelinski bietet inspirierende Ratschläge, wie man sein Leben auch noch im Ruhestand voll auskosten kann. Dabei geht es dem Autor nicht um das Sichern adäquater finanzieller Ressourcen. "Die...
Editeur :
Wiley-VCH
Parution :
2019-06-13
ePub
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If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on:- The early thinkers who contributed to psychological ideas and the birth of modern...
Editeur :
Summersdale
Parution :
2019-06-13
ePub
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'Muslim beauty blogger Hani Sidow is forging her own path, and it's inspiring' STYLISTLet beauty social media star Hani (@hanihanss) show you how to create 15 Instagrammable make-up looks.Hani's friendly and easy-to-follow make-up tutorials will help you create the...
Editeur :
Kyle Books
Parution :
2019-06-13
ePub
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Everyone is different, which means there’s no one quite like you! This inspirational little book is bursting with positive quotes and uplifting statements to help you shine as the amazing individual you are.
Editeur :
Summersdale
Parution :
2019-06-13
ePub
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If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe. It literally helped us fight or flight. In modern society a little stress is...
Editeur :
Robinson
Parution :
2019-06-06
ePub
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Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.In...
Editeur :
Aster
Parution :
2019-06-06
Collection :
Self-care with Suzy Reading
ePub
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Intention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to...
Editeur :
Aster
Parution :
2019-06-06
ePub
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Addressing the issues that business women encounter every day, including communications, relationships, opportunities, integrity, professionalism, and achievement, this devotional is a helpful companion and an inspiring start to every day. Written with humor and...
Editeur :
Worthy Inspired
Parution :
2019-05-28
ePub
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'We'll all recognise ourselves somewhere in this book' Emily Chappell'One of the best cycling books of all time' BookAuthorityA joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.ccIf your bike has become...
Editeur :
Sphere
Parution :
2019-05-23
ePub
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Cleaning has never been easier with this essential guide to tidying your house and home. With over 1,000 ideas, hints, tips and shortcuts from industry professionals, every domestic cleaning problem is covered - from swift solutions in moments of panic to ideas for a...
Editeur :
Orion Spring
Parution :
2019-05-23
ePub
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Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports nutritionist and fat loss expert Natalie Jill.Have you been feeling way too stressed out, pushing yourself too hard,...
Editeur :
Balance
Parution :
2019-05-14
ePub
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A guide to cultivating and channeling the power of our imaginations at home, at work, in love, friendships, health, and more The Secret for a new generation, Imagination Transforms Everything helps readers to harness the transformative power of our imaginations. Using...
Editeur :
Seal Press
Parution :
2019-05-14
ePub
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I breathe in calm.I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding...
Editeur :
Summersdale
Parution :
2019-05-09
ePub
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