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The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackStraightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making...
Editeur :
Orion Spring
Parution :
2018-03-22
ePub
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In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by...
Editeur :
Headline Home
Parution :
2018-03-22
ePub
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A COMPENDIUM OF WISDOM “Just when I discovered the meaning of life, they changed it.” – GEORGE CARLIN When change comes we have two options: Resist it, and lose. Or go with the flow, and grow. Which means there’s really just one...
Editeur :
Workman Publishing Company
Parution :
2018-03-20
ePub
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This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life.This book will help you regain control.Beat Your Irritable Bowel...
Editeur :
Teach Yourself
Parution :
2018-03-15
ePub
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DISCOVER THE AMAZING POWER OF POETRY TO MAKE EVEN THE MOST F**KED UP TIMES FEEL BETTERA beautiful little book of short, simple, classic and contemporary poems to dip into, to make life feel better.From Shakespeare and Shelley to Lemn Sissay and Kate Tempest, poets have...
Editeur :
Quercus
Parution :
2018-03-08
ePub
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Start living the life you’ve always wanted It could be that you’ve figured everything out on your own and have ended up acing your career, meeting and marrying your perfect partner, producing three wonderful kids, owning a holiday home in Mustique and having a drop-dead...
Editeur :
Capstone
Parution :
2018-03-08
PDF, ePub
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'Benjamin Hardy is one of the leading voices on well-being and productivity. Willpower Doesn't Work is an insightful guide to help us thrive in today's world' Arianna HuffingtonIf you're relying on willpower alone to help you lose weight, improve your relationships or...
Editeur :
Piatkus
Parution :
2018-03-06
ePub
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We all dream - and quite often we wonder if our dreams mean anything. As it turns out . . . they do! Your dreams contain wisdom and insight about your waking life - that's why they are so important. Using The Dream Handbook you can discover the meaning of your dreams...
Editeur :
Piatkus
Parution :
2018-02-22
ePub
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'Freeman's pleasure in the food of literature ... is infectious. The Reading Cure will speak to anyone who has ever felt pain and found solace in a book' Bee WilsonAt the age of fourteen, Laura Freeman was diagnosed with anorexia. But even when recovery seemed...
Editeur :
Weidenfeld & Nicolson
Parution :
2018-02-22
ePub
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Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with...
Editeur :
Trapeze
Parution :
2018-02-08
ePub
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You don’t have to be magic to harness the power of the unicorn. Bring some sparkle into your life with this guide to work, rest and play – the unicorn way! Harness your unicorn power Health tips to keep your coat glossy and hooves strong Hone your rainbow style Learn...
Editeur :
Summersdale
Parution :
2018-02-08
ePub
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Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables...
Editeur :
Gaia
Parution :
2018-02-08
ePub
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Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon? This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every...
Editeur :
Robinson
Parution :
2018-02-01
ePub
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NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? Understand Emotional Sensitivity will...
Editeur :
Teach Yourself
Parution :
2018-02-01
ePub
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Sagen Sie Dreck und Chaos den Kampf an! Lernen Sie, welche Putzmittel Sie wirklich brauchen und auf welche Sie getrost verzichten können. Erfahren Sie Wissenswertes zur Hygiene, zur Raumgestaltung und zur Fleckentfernung. Lernen Sie ein cleveres System zur Entrümplung...
Editeur :
Wiley-VCH
Parution :
2018-01-25
Collection :
Für Dummies
ePub
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Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'?Project Me for Busy Mothers is the essential go-to guide for modern mothers who...
Editeur :
Orion Spring
Parution :
2018-01-25
ePub
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A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself...
Editeur :
Sphere
Parution :
2018-01-18
ePub
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How to be organised in business and in life, by one of Australia's leading entrepreneurs and founder of The Remarkables Group. Is your life chaotic? Are you hungry for advice on how to live calmly, happily and productively? The cornerstone of success at work and at home...
Editeur :
Hachette Australia
Parution :
2018-01-11
ePub
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How highly do you value your health? Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, having...
Editeur :
Vie
Parution :
2018-01-11
ePub
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Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose...
Editeur :
Summersdale
Parution :
2018-01-11
ePub
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