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As seen on TODAY * A Next Big Idea Book Club pick *As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more...
Editeur :
Workman Publishing Company
Parution :
2024-01-30
ePub
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For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual practice and before...
Editeur :
OH
Parution :
2024-01-18
ePub
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Turn your dream life into an abundant reality with the power ofmanifestation rituals.This beautifully illustrated oracle book is designed to give you instant daily guidance from the Universe to help you manifest anything you desire, without limits. Whether your concern...
Editeur :
Greenfinch
Parution :
2024-01-18
ePub
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Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating power of sunshine...
Editeur :
OH
Parution :
2024-01-18
ePub
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New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this “clear blueprint for creating the lives we want” (Gretchen Rubin) Named A WSJ Best Book on Aging and...
Editeur :
Little, Brown Spark
Parution :
2024-01-16
ePub
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A hands-on manual for discovering what makes you tick and going after your dreams Finding Your Passion For Dummies offers you guidance and practical advice on how to identify and pursue your passion. With exercises to help you understand your values, interests, and...
Editeur :
For Dummies
Parution :
2024-01-15
PDF, ePub
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Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why...
Editeur :
Orion Spring
Parution :
2024-01-11
ePub
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Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmationsThere's no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality - all of the things that make you...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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An Amazon Editors Pick “You can trust him.” --Tabitha BrownIT AIN’T EASY GETTING YOUR SHIT TOGETHER THIS BOOK IS THE SOLUTION If any of this sounds like you, it’s best you start reading this book now! You seek more...
Editeur :
Legacy Lit
Parution :
2024-01-09
ePub
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“Ross shows us that meditation doesn’t have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing.”—Misty Copeland, principal dancer at American Ballet Theatre, New York Times bestselling author...
Editeur :
Balance
Parution :
2024-01-09
ePub
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Offre spéciale
-46%
5,49€
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Editeur :
Welbeck
Parution :
2024-01-04
ePub
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PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOW Manage your menopause symptoms and get in the best shape of your life.'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is...
Editeur :
Yellow Kite
Parution :
2023-12-28
ePub
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Let nutrition lead you to sobriety (or just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. Total sobriety was the answer...
Editeur :
Balance
Parution :
2023-12-26
ePub
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You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960...
Editeur :
Welbeck
Parution :
2023-12-21
ePub
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“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat...
Editeur :
Balance
Parution :
2023-12-19
ePub
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Show your amazing mum just how much she means to you with this delightful collection of heartfelt quotes and timeless wisdom Is your mum one in a million? Whether she's the best hug-giver, the ultimate counsellor or simply your biggest fan, say a massive thank you with...
Editeur :
Summersdale
Parution :
2023-12-14
ePub
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"HAL ELROD IS A GENIUS" Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.This edition has...
Editeur :
John Murray One
Parution :
2023-12-14
ePub
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