Tous les livres numériques de Vie en EPUB

246 Livre(s)


How to Understand and Deal with Health Anxiety Katy Georgiou Understand and overcome your health anxiety with this practical, supportive and easy-to-read guideEveryone worries about their health sometimes, but if you find yourself constantly overwhelmed, How toUnderstand and Deal with Health Anxiety is here to help. This... Editeur : Vie Parution : 2024-05-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Grief Christopher Spriggs With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing lossGrief is the natural response to loss, and it's something that affects everyone at some point in their lives. It can... Editeur : Vie Parution : 2024-05-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Social Anxiety Workbook Mita Mistry Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worriesLife has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time... Editeur : Vie Parution : 2024-05-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
You the Daddy Giles Alexander "By far the best parenting book for dads-to-be" - DadsnetWelcome to the hands-on dad's guide to fatherhood - for anyone who's embarking on the rollercoaster ride of parenting but doesn't know where to beginSplit into digestible chapters, this book provides practical and... Editeur : Vie Parution : 2024-05-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Little Book of Cosmic Energy Lydia Levine Raise your vibration and attract positive experiences into your life with this beginner's guide to harnessing the energy of the universeEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can... Editeur : Vie Parution : 2024-04-11 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
The Anxiety Fix Anna Barnes Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! Brimming with practical activities and inspiring... Editeur : Vie Parution : 2024-04-11 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
My Amazing ADHD Brain Emily Snape A beautifully illustrated, positive picture book exploring ADHD for kids aged 4+Contains: crazy inventions, stinky socks, a colourful collection of monsters and some super-slimy mud pie!Pip is a confident little monster who has ADHD. In this book, they enthusiastically... Editeur : Vie Parution : 2024-04-11 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Confidence Fix Debbi Marco Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and... Editeur : Vie Parution : 2024-04-11 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Pride Power Harriet Dyer This guide is for young people aged 11+ to introduce them to the power of Pride and the LGBTQIA+ community Pride has different meanings for different people. It can be about protesting for equal rights for everyone, a celebration of our differences and identities, and a... Editeur : Vie Parution : 2024-04-11 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Calm Journal Anna Barnes Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences.... Editeur : Vie Parution : 2024-03-31 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
My Daily Gratitude Journal Summersdale Publishers A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-beingWrite down all the things that you are thankful forThis daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Calm Workbook Imogen Harrison This calming workbook is for children aged 7-11It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tipsFeeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Confidence Workbook Imogen Harrison This super-fun workbook is for children aged 7-11Grow your confidence with these creative and easy-to-follow activities and top tipsEveryone feels nervous sometimes - it might be because we're trying something new that we're not sure about, or perhaps it's because we... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Happy Workbook Imogen Harrison We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.The Happy Workbook is here... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Worry Workbook Imogen Harrison This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worriesWorries come in all shapes and sizes and can creep up on us when we least expect them. They are like... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Happiness Journal Anna Barnes Happiness is a journey, and even the best explorers sometimes need a guide along the wayFilled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences.... Editeur : Vie Parution : 2024-03-28 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Confidence Journal Anna Barnes Confidence is a journey, and even the best explorers need a little guidance along the wayFilled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. Taking you through different... Editeur : Vie Parution : 2024-03-28 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Mindfulness Journal Anna Barnes Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking... Editeur : Vie Parution : 2024-03-28 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Shrink Your Worries Poppy O'neill A worry-busting guide to help 7+-year-olds calm anxious thoughts and fearsWorry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping children with coping strategies to tackle worries enables them to be their calmest, most... Editeur : Vie Parution : 2024-03-14 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Grow Your Confidence Poppy O'neill A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selvesConfidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy... Editeur : Vie Parution : 2024-03-14 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
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Tous les livres numériques de Vie en EPUB