Télécharger le livre :  The New Rules of Marathon and Half-Marathon Nutrition
From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal). Every year, roughly 2 million people...

Editeur : Balance
Parution : 2013-02-12
ePub

9,49

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Arriving at Your Own Door
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another...

Editeur : Balance
Parution : 2013-02-05
ePub

5,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  How to Create Chemistry with Anyone
Why do you feel an instant attraction to one person and not another? And how can you help ensure that a connection lasts? With her ability to deliver cutting edge information in a lighthearted style, communications expert Leil Lowndes has made a career of teaching the...

Editeur : Balance
Parution : 2013-01-01
ePub

7,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  The Miracle Carb Diet
Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods. The...

Editeur : Balance
Parution : 2012-12-26
ePub

Offre spéciale   -8%  11,99€  
10,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  The Beauty Experiment
I looked at my reflection and despaired. As an exhausted young motherI felt ugly and saw that a new dress or face cream would never help.I was at risk of passing on a habit of feeling miserable about my looks to my baby girl -- if nothing changed. Soon afterward Phoebe...

Editeur : Balance
Parution : 2012-12-25
ePub

7,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  The Dash Diet Weight Loss Solution
New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for...

Editeur : Balance
Parution : 2012-12-18
Collection : A DASH Diet Book ePub

9,49

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  The Meat Lover's Meatless Celebrations
Kim O'Donnel knows meat eaters. In fact, she is one. As a voice for the Meatless Monday campaign, she's been cooking up delicious you-won't-miss-the-meat fare for the vegetarian-curious-but-vegan's-too-crazy crowd. With a focus on holidays (or any celebration),...

Editeur : Balance
Parution : 2012-10-23
ePub

8,49

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  The Don't Sweat Guide for Teachers
Foreword by Richard Carlson, Ph.D.Homework, report cards, and attendance. Teachers can get so bogged down by paperwork that often they forget why they teach. Published near the end of the school year, this guide is the perfect gift for teachers to remind them how they...

Editeur : Balance
Parution : 2012-10-09
ePub

6,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Bully
A companion book to the acclaimed documentary film that inspired a national conversation, BULLY is packed with information and resources for teachers, parents, and anyone who cares about the more than 13 million children who will be bullied in the United States this...

Editeur : Balance
Parution : 2012-09-25
ePub

6,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  You Won't Believe It's Salt-Free
The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts...

Editeur : Balance
Parution : 2012-09-11
ePub

9,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  The Baker Creek Vegan Cookbook
Tired of genetically modified food, but unsure of what to make and how to cook it? Jere and Emilee Gettle, cofounders of the Baker Creek Seed Company and coauthors of The Heirloom Life Gardener, bring you all the delicious answers in The Baker Creek Vegan Cookbook. With...

Editeur : Balance
Parution : 2012-09-04
ePub

Offre spéciale   -17%  11,99€  
9,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Smart Bites for Baby
Even though we know that babies and children learn primarily through their senses, American babies are still eating mushy food from a jar -- at a time when their brains are growing exponentially and they are most open to trying new things. Smart Bites for Baby offers a...

Editeur : Balance
Parution : 2012-08-07
ePub

9,49

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Toilet Training without Tears and Trauma
You Can Manage Your Child's Toilet Training without Tears or Trauma Child development expert Penny Warner and pediatrician Dr. Paula Kelly have developed a simple, easy-to-use method for helping ensure a stress-free toilet-training experience for parents and children....

Editeur : Balance
Parution : 2012-08-07
ePub

5,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Take It Off, Keep It Off
On December 31, 2008, personal chef, trainer, and former model Paul "PJ" James set out to add nearly 100 pounds to his ripped 176-pound physique. This "anti-New Year's resolution" was driven by a yearning to empathize with his overweight clients and to demonstrate that...

Editeur : Balance
Parution : 2012-05-22
ePub

9,49

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  The Second Journey
From the bestselling author of A Year by the Sea, this memoir is a coming-of-age story for every woman who has asked herself: "Now what?" The Second Journey chronicles Anderson's quest to restore equilibrium to her life after the responsibilities of being a mother,...

Editeur : Balance
Parution : 2012-04-24
ePub

Offre spéciale   -11%  8,99€  
7,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Belli Beautiful
Pregnant women are used to hearing the warnings from their ob-gyns about which foods and medications to avoid, but surprisingly no one informs them about which skin care ingredients could be potentially harmful to their unborn child through topical absorption. Many of...

Editeur : Balance
Parution : 2012-04-10
ePub

9,49

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Ani's Raw Food Essentials
Chef Ani Phyo is back with Ani's Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you've already got in your kitchen while also offering tips on dehyrating and...

Editeur : Balance
Parution : 2012-04-03
ePub

9,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Bay and Her Boys
Twenty-three years ago, Bay Buchanan was thrown--or as she says, dumped--into the world of single parenting. It wasn’t a popular time to be raising kids solo, especially as a rising star in the conservative movement. But she quickly realized she needed to overcome...

Editeur : Balance
Parution : 2012-03-27
ePub

12,99

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  You Are What You Wear
Most every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn't feel "right." Dr. Jennifer Baumgartner...

Editeur : Balance
Parution : 2012-03-27
ePub

8,49

Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre :  Talking with My Mouth Full
When Top Chef judge Gail Simmons first graduated from college, she felt hopelessly lost. All her friends were going to graduate school, business school, law school . . . but what was she going to do? Fortunately, a family friend gave her some invaluable advice-make a...

Editeur : Balance
Parution : 2012-02-21
ePub

10,99

Téléchargement immédiat
Dès validation de votre commande
<< < 1516171819 >