Téléchargez le livre : Happiness

Happiness

How to Get Into the Habit of Being Happy

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Éditeur :

Capstone


Paru le : 2018-08-20



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Description

Get into the habit of being happy!
We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!
 Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days.
These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.
 Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day
While happiness is not feeling good all the time you do have the ability to control how you feel
Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
Pages
184 pages
Collection
n.c
Parution
2018-08-20
Marque
Capstone
EAN papier
9780857087591
EAN PDF
9780857087621
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
184
Taille du fichier
911 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
12,13 €
EAN EPUB
9780857087560
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
184
Taille du fichier
276 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
12,13 €

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