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Flourish

A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

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Éditeur :

John Murray One


Paru le : 2011-04-05



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Description

INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS

"Admirable and exciting." Sunday Times

"His most personal and boldest book so far." Nature

This book will make you flourish
Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.

The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.

With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.
Pages
368 pages
Collection
n.c
Parution
2011-04-05
Marque
John Murray One
EAN papier
9781473683778
EAN EPUB
9781857884159
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
993 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
5,49 €

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