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Louise Reader

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Description

Love food but hate dieting? This weight loss gourmet eating plan will work for you...just like it has for the stars in the know.

If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs.
Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.
Pages
224 pages
Collection
n.c
Parution
2011-12-29
Marque
Weidenfeld & Nicolson
EAN papier
9780297866541
EAN EPUB
9780297866565
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
11868 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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