Téléchargez le livre : AARP The Scientific American Healthy Aging Brain

AARP The Scientific American Healthy Aging Brain

The Neuroscience of Making the Most of Your Mature Mind

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Éditeur :

Jossey-Bass


Collection :

Scientific American

Paru le : 2012-05-22



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Description

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance.  Scientific American and Scientific American Mind have good news about getting older!
AARP The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong––and at what might help you and your brain stay healthy longer. Neurologists and psychologists have discovered the aging brain is much more elastic and supple than previously thought, and that happiness actually increases with age. While our short-term memory may not be what it was, dementia is not inevitable. Far from disintegrating, the elder brain can continue to develop and adapt in many ways and stay sharp as it ages.  Offers new insights on how an aging brain can repair itself, and the five best strategies for keeping your brain healthy Shows how older brains can acquire new skills, perspective, and productivity Dispels negative myths about aging Explores what to expect as our brains grow older 
With hope and truth, this book helps us preserve what we’ve got, minimize what we’ve lost, and optimize the vigor and health of our maturing brains.
Pages
272 pages
Collection
Scientific American
Parution
2012-05-22
Marque
Jossey-Bass
EAN papier
9781118459317
EAN PDF
9781118408759
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
272
Taille du fichier
16650 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
23,42 €
EAN EPUB
9781118408728
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
272
Taille du fichier
4116 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
23,42 €

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