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Téléchargez le livre : Routines: How to Create the Ultimate Daily Routine for More Energy (The Essential Guide to Creating Your Personal Morning Routine That Will Actually Work)

Routines: How to Create the Ultimate Daily Routine for More Energy (The Essential Guide to Creating Your Personal Morning Routine That Will Actually Work)



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Éditeur :

Rob Satterfield


Paru le : 2025-09-20



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Description
This book is straight to the point... featuring the best time management tips and methods that have worked for me, along with numerous tongue-in-cheek anecdotes of my zany, unpredictable family. Not a mother? Don't fret. Although this book is geared towards busy, working mothers, there are Inside the book: •The secret to creating the ultimate morning routine so you can have your best day every day (Hint: It has 3 parts) •How to get more done with an ultra-efficient work routine (plus the ultimate work routine for squeezing every last drop of potential out of your work hours) •How to renew your energy throughout the day with an “energy ritual” for all-day energy and productivity (plus how to schedule tasks according to your energy levels) •Why having cold showers every morning can leave you feeling more energized, happy, and productive •The secret to waking up feeling energized (Hint: It has nothing to do with how long you sleep for) If you’ve tried organizing books before with little success, this guide offers solutions specifically tailored to the ADHD experience. Concerns about complex systems? We focus on simplicity and sustainability. Skeptical about the time commitment? Our practical advice is quick and actionable, fitting seamlessly into your busy schedule. Harness the tools enclosed to turn your challenges into victories, shedding the mental and physical clutter that has held you back.
Pages
n.c
Collection
n.c
Parution
2025-09-20
Marque
Rob Satterfield
EAN papier
9798894587479
EAN EPUB SANS DRM
9798894587479
Informations sur l'ebook
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
2,99 €

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