Téléchargez le livre : Find Your Power: Mindfulness

Find Your Power: Mindfulness



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Éditeur :

Godsfield Press


Collection :

Find Your Power

Paru le : 2023-09-07



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Description

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world.

Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety.

Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.
Pages
128 pages
Collection
Find Your Power
Parution
2023-09-07
Marque
Godsfield Press
EAN papier
9781841815558
EAN EPUB
9781841815565
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
5212 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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