Téléchargez le livre : Daily Awakening

Daily Awakening

A 365-day journey to healing, freedom and belonging

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Éditeur :

Piatkus


Paru le : 2021-12-30



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Description

If you have ever felt overwhelmed, exhausted or unworthy, this book is for you.

Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom.

Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, psychologist Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy.

This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.
Pages
336 pages
Collection
n.c
Parution
2021-12-30
Marque
Piatkus
EAN papier
9780349429434
EAN EPUB
9780349429427
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1014 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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