Téléchargez le livre : Defining You

Defining You

How to profile yourself and unlock your full potential - SELF DEVELOPMENT BOOK OF THE YEAR

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John Murray Business


Paru le : 2021-05-27



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Description

Winner of Self Development Book of the Year - The Business Book Awards

MAKE SENSE OF YOU

As a psychologist, Fiona Murden helps smart people to improve their performance. Through a series of insightful questions, she will seek out their strengths, limitations and motivations to decode what it is that really drives them and what environments they will thrive in. All while putting them at ease, so she can create their truest personality profile.

By mapping out this process of self-reflection in this award winning book, she has enabled all of us to explore our own stories and to live life with confidence in who we are and in knowing what works best for us. Since its first publication, Defining You has been awarded both the Self Development Book of the Year and the Axiom Business Book Award.

Using this series of expert tools, let Fiona help you to get to know yourself better, understand what really makes you tick, and reach your full potential in life and work.

With chapters on The Story of You, Describing You, Developing You, Confidently You and Optimising You, this fully revised and updated second edition also includes:

- A look at your emotional resilience - coping with challenges and setbacks is a key factor in managing our daily lives and governing our decisions.

- A more in-depth exploration of mental health and how it affects focus and high performance.

- A fully revised chapter on sleep and stress relief.

- An introduction of the 3 S's concept - Sleep, Self Awareness and Social Support.

'Puts the spotlight on your own journey, helping you find your way to a happier, more successful life' Kenny Wilson, CEO, Dr Martens

'Whoever you are, and whatever point you find yourself, here's a bespoke map for what happens next' Jon Hendry, CEO, Prezzo Ltd

'Highly recommended for anyone serious about understanding themselves and becoming the very best they can be'
Jo Warmsley, HR Director, Waitrose
Pages
336 pages
Collection
n.c
Parution
2021-05-27
Marque
John Murray Business
EAN papier
9781529370270
EAN EPUB
9781473668416
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1434 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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