Téléchargez le livre : Women Who Think Too Much

Women Who Think Too Much

How to break free of overthinking and reclaim your life

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Éditeur :

Piatkus


Paru le : 2016-08-04



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Description

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today

Are you an overthinker?

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.

In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
Pages
288 pages
Collection
n.c
Parution
2016-08-04
Marque
Piatkus
EAN papier
9780749924812
EAN EPUB
9780349414751
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
307 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
5,99 €

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