Say No To Arthritis

The proven drug-free guide to preventing and relieving arthritis

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Éditeur :

Piatkus


Paru le : 2010-12-02



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Description

Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.
SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms.
Pages
384 pages
Collection
n.c
Parution
2010-12-02
Marque
Piatkus
EAN papier
9780349420806
EAN EPUB
9780748125081

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1710 Ko
Prix
3,99 €

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